NOW OPEN FOR ALL SERVICES! Booking is available through Website, MindBody APP, Call or Email! 603-496-8802 /

About Our Spa

Formerly known as Escape and Rejuvenate Spa

Thrive Med Spa & Wellness in Portsmouth, New Hampshire, is an integrative aesthetic center and wellness spa specializing in massage therapy, ultra-sterile non-toxic nails, IV Nutrition Therapy, and the most innovative aesthetic technology available such as Hydrafacials™, Cynosure Icon™, intense pulsed light, Lasers, and TempSure® radiofrequency skin tightening.
We operate under the direction of a naturopathic doctor and holistic nurse practitioner. Our product lines are result-oriented and clean. This way, our clients reach the outcomes they desire without compromising results or their health in the process. Some of our most popular product lines include the highly acclaimed Environ Skin Care, Naturopathica Skin & Body Care, and Dazzle Dry.

Our diverse service offerings can address a wide array of concerns for our clients such as:

 Massage for chronic pain,  muscle tightness, and relaxation and stress relief.

 Options for wrinkles and fine lines

 Acne and scarring treatments

 Pigmentation & Brown Spot removal 

 Vascularities and telangiectasia clearance 

 Redness and rosacea reduction 

 Permanent hair reduction 

 Natural nail care with long-lasting and non-toxic shellac alternative

 IV Nutritional Therapy 

Our Wellness therapies are being increasingly sought after as a gentler way to treat the body and to help clients take charge of their health while getting pampered. The mission at Thrive Med Spa & Wellness is to leave clients feeling relaxed, rejuvenated, empowered, and feeling beautiful. Our spa offers everything needed to achieve total body and facial rejuvenation for both men and women, and clients can turn to Thrive Med Spa & Wellness for trusted guidance, superior results, and top-notch service.

Thrive Med Spa & Wellness offers membership programs to reward clients for their loyalty and help them reach their goals, all the while saving on discounted services! To learn more about their memberships, click here.

Our experienced therapists are currently accepting new clients and warmly welcome them to Thrive Med Spa & Wellness.

Schedule Your Appointment

We may be a quaint boutique spa, but we know how to deliver relaxation and pampering on a big scale!



Wellness therapies and practices are being increasingly sought after as a kinder, gentler way to treat the body. We are here to help you take charge of your wellness while you spend a day getting pampered with us.


Have peace of mind knowing your Mani-Pedi is non-toxic and sterile, get glowing skin with our signature facials, or release stress and pain while enjoying a massage from one of our highly trained professionals. It's our mission to leave you relaxed, rejuvenated, and feeling better than you have felt in years.



icon promo

  • Complete Skin Revitalization with Icon®

    ✓ Skin Revitalization

    ✓ Skin Renewal

    ✓ Scar Removal

    ✓ Stretch Mark Treatment

    ✓ Laser Hair Removal

    ✓ Skin Resurfacing

    Learn More


tempsure promo

    TempSure Envi

    Introducing TempSure Envi, a gentle new radiofrequency treatment that minimizes facial fine lines and wrinkles, tightens skin* and improves the appearance of cellulite. It’s safe for all skin types and levels of sun exposure, so it fits perfectly into any beauty maintenance routine, any time of year. Welcome to a simpler way to maintain beautiful skin.

    Learn More


Member of the American Academy of Anti-Aging Medicine






Words from our patients

  • Google

    "Yesterday I had the pleasure of visiting for a massage treatment, and was extremely impressed with the professionalism of the staff and the relaxing atmosphere."

    Chris D.
  • Yelp

    "Thank you for a wonderful experience. Portsmouth is so fortunate to have a place like this. It was clean, easy to find and had ample parking."

    Robin T.
  • Yelp

    "This newly renovated space was beautiful, and the staff is warm and inviting. Our appointments were right on time and the staff was both knowledgeable and well-trained."

    Verified Patient
Thrive Med Spa & Wellness
501 Islington St, Suite 1C
Portsmouth, NH 03801
Phone: 603-496-8802
Office Hours

Get in touch